Health & Harmony

Bringing Reiki, life and wellbeing to Galashiels and the rest of the Scottish Borders


Reiki and gratitude

How does gratitude fit in with our Reiki practice?  Balance is the perfect state of still water. Let that be our model. It remains quiet within and is not disturbed on the surface. –Confucius One of the earliest advocates of a daily gratitude practice was philosopher Rabbi Baruch Spinoza. Born in Amsterdam in the seventeenth […]

First, connect to Reiki energy

Following a recent Shoden Gendai Reiki Ho class in Durham, one of the participants sent in a really good question and, as Dori was willing, the following is an amended version of the answer.  Dori is an anthropologist with Durham University, and is in the process of writing up her thesis for her PhD: Reiki […]

Reiki and fear

I have been thinking about how Reiki helps us practically, to make our lives happier.  Science tells us that we operate 95% of the time from our subconscious minds, that huge data storage system that gives us our instinctual and habitual patterns of thought and behaviour.  This part of our brain works so quickly that […]

Reiki and Mind over Medicine

I would like to introduce you to someone whose work correlates with our Reiki teaching and practice.   Lissa Rankin is a medical doctor in the USA who practiced as an Obstetrics/Gynaecological physician for eight years.  Her own declining health, failed marriages and high stress levels caused her to investigate on a deeper level what was […]

How can Reiki impact our health?

How can Reiki energy have a positive impact on our physical, mental, emotional and spiritual health?  ‘When your cells are ailing, first consider their environment.’ Irv Konigsberg. Do you believe that you will develop arthritis because your mother suffered from it, or angina because that runs in your family?  That you are a victim of […]

Reiki helps us find wellness

It seems that everything I pick up to read recently has a recurring theme – the strong link between our mind and body.  At first it just seemed an uncanny coincidence, but it has been happening at such a concentrated level recently that I couldn’t fail to get the message. This is not a new […]

Gendai Reiki Basic Practice CDs

Hiroshi Doi sensei, the Founder of Gendai Reiki Ho, has recorded this two CD set for us. The latest training method recorded by Doi-sensei ・English translation supervised by native speaker ・Background music performed by Fumio Miyashita ・Must-have instructional CD setting a global standard This is the English instructional CD in accordance with Japanese version, “Gendai […]

Maintaining your Reiki honeymoon period

I heard a really interesting interview the other day with Bruce Lipton, who is a renowned scientists and leader in bridging science and spirit.  I found this interview really interesting and thought it would be good to give you the gist of the contents. Firstly, as short background note.  Dr Lipton began his scientific career […]

Reiki – the secret to happiness

There is a Reiki class taking place this coming weekend. It is almost the end of 2012 and we need to get ready, centred, focused, and connected with others around the world who are setting their intentions on peace and healing.  You may have seen reports of planetary alignments due to occur in December 2012, […]

Reiki class – Level One

Learning Reiki raises our vibrational level, our level of harmony with the universe, which leads to inner peace and tranquillity. Do not let the behaviour of others destroy your inner peace – Dalai Lama Raising our vibrational level leads to inner serenity and a rich sense of inner calm.   In fact, one of the […]

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