Health & Harmony

Bringing Reiki, life and wellbeing to Galashiels and the rest of the Scottish Borders

July, 2012

Reiki Research and Stress Reduction

Reiki has been shown to work on rats, and to reverse the effects of gut leakage caused by stress. In this research project, Reiki was compared with ‘sham-Reiki’ and a control group. Reiki reduced leakage significantly compared with the two other groups. The research indicates that Reiki could be used to reduce the environmental stress […]

Reiki Level 1 Class – Aug ’12

‘There is a way of moving wisely and graciously through the world, bestowing blessings and happiness upon yourself and others, in times of trouble and times of ease.  To find this freedom, you must learn how to quiet the mind and open the heart.’  Jack Kornfield. Jack Kornfield was talking about meditation when he penned […]