Health & Harmony

Bringing Reiki, life and wellbeing to Galashiels and the rest of the Scottish Borders

Reiki class – Level One

Learning Reiki raises our vibrational level, our level of harmony with the universe, which leads to inner peace and tranquillity.

Do not let the behaviour of others destroy your inner peace
– Dalai Lama

Raising our vibrational level leads to inner serenity and a rich sense of inner calm.   In fact, one of the descriptions Mikao Usui gave to the system he founded was ‘The Secret to Happiness’.  Out of this sense of calm and oneness, comes our healing – both for ourselves and for others.

Dates for the final two Level One Reiki classes this year are as follows:

2-4 November:

Friday 2 November 7pm – 10pm
Saturday 3rd November 10.30 – 16.30
Sunday 4th November 10.30 – 13.30


14-16 December:

Friday 14th December 7pm – 10pm
Saturday 15th December 10.30 – 16.30
Sunday 16th December 10.30 – 13.30

Please write these in your diary.

Whether you are new to Reiki, or have studied a different system, you are welcome to join us. The classes will be held in the Scottish Borders, near to Galashiels.  Details of how to find us are on the ‘contact details’ page.

Classes are informal, yet very informative.  We look at the context out of which Reiki grew, the science that helps us understand what Reiki is, research that shows the effectiveness, with many photographs and visual aids.  The teaching style is mainly through presentations and telling teaching stories, plus practical demonstrations.  You will be encouraged to participate fully, to ask questions, and to practice the practical aspects until you feel confident to carry out your self treatments – also to offer Reiki treatments to your family and close friends.

The system of Reiki taught is Gendai Reiki Ho, founded by Hiroshi Doi.  Gendai Reiki honours the original system taught by the founder of Reiki – Mikao Usui.  In the class you will learn much about the original form of Reiki, also about valued practices that have arisen since Reiki came to the West in the 1930’s.

Reiki is as natural as breathing.  During the class, many people feel a sense of ‘rightness’, of ‘coming home’.  Reiki feels as comfortable and familiar as a well-loved pair of slippers.  It is as though we have known this system of healing all of our lives, though perhaps at a level below our conscious awareness.  The class reminds us of this ‘knowing’ deep within our essence.

For those of you who have already taken the class, may I remind you that you are always welcome to come and join us, to sit in on the teaching once more in order to refresh yourself and to receive Reiju once more.  Once you have taken a class with me, you are welcome to attend every class completely free of charge … in fact I heartily encourage you to do so.  Doing so raises your vibrational level, and brings a deep healing.

Accommodation is available if required.  Please contact me if you would like to discuss any aspects of learning Reiki, or if you would like more information.


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