Welcome to Health and Harmony
for relaxation, health and wellbeing
The World Health Organisation definition of health:
‘Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity’.
At Health and Harmony you will experience:
- being listened to
- appreciated for who you are
- respected for your uniqueness
- and supported on your journey towards health and happiness.
Reiki and Reflexology can help you to achieve a state of good health, in the following ways:
- relieve stress and tension from your mind and body
- soothe away aches and pains
- find a calm and balanced state of wellbeing.
Treat yourself to some precious ‘me’ time. Take time to listen to the needs of your body. Seek healing for an existing condition, or relief from pain.
Treat your friends and family
Or treat someone you love to this healing experience through one of our gift vouchers.
Perhaps you wish to move towards increased health and happiness. Enhance your life and support your health by learning the authentic Japanese healing art of Reiki. Reiki classes are given in a serene and supportive environment. Gendai Reiki Ho was founded by Hiroshi Doi, in a direct lineage from Mikao Usui. Hiroshi Doi is my teacher.
Reiki classes are also held in the beautiful Scottish Borders. In addition, I also teach in Manchester and North Devon. Accommodation is available if required.
Learn Reiki in your own area
If you live further afield, gather a few friends and family together and I will come a teach you in your own area. Please get in touch.
Reflexology treatments are available in the Scottish Borders. Reflexology treatments work on the reflex points on your feet to bring your body back into balance and relieve pain. Receiving reflexology is not painful, and is experienced as being relaxing and tranquil.